Well all the self-help guru's talk about making affirmations and stating them out loud. Anything from the simple,
I like myself.
or
I can handle it.
to the more specific traits and goals you want to embody:
I am a runner.
I am paying off my debts this year. All of my debts.
I run or walk 15 miles each week, every week.
The one affirmation that I've heard in all of the books, that most works and rings true to me, is:
I act even when I don't feel like it.
It came from.... can you guess?? The Millionaire Mindset by T. Harv Eker. What is funny is that I actually think of this affirmation at least as often in terms of exercising as I do in terms of earning money.
So what affirmations, or self-talk, do you use the most?? Or do you make these sort of statements to yourself at all?
Friday, May 30, 2008
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